I love it very much. It’s very clean and clear after cook. I’m 28 week’s pregnant now, and started to eat it 5 times a week from my 22 week. I cook it with milk and dates, and drink up before bed. Since there is a long history for many Asian countries to eat bird nest to provide additional nutrition during pregnancy, I do hope it can help with my baby and myself as well. I’ll purchase again after I finsih this box.